"Roman Bystrianyk" wrote in message
om...
* Have alternatives ready: "Fill a pitcher with water and keep it in
the refrigerator," Story said. "Or keep 100 percent juice in the
house." On hot days, lemonade is OK, she added. Non-caloric flavored
water or sparkling waters are other good options.

I'm not sure that substituting fruit juice or lemonade to soft drink is such
a bright idea... Sugar is sugar...