wrote in
:

How do you figure out your initial target points. For example if you
want to lose 25lbs and you BMI is 25, where would you start?

I have a chart that shows points for each weight level, but I assume
that is a maintenance level?


The chart should be the points target for weight loss. There isn't one,
that I know of, for maintenance. In my case, at 187lbs, my target is 24
points.

--
Started Weight Watchers together February 2002:
Chris
332.4/187.6/185
Pat
198.4/???/155
2002 combined loss 139
2003 combined loss ???
Total combined ??? lbs