jamie wrote:

The Queen of Cans and Jars wrote:
Augie wrote:

I am new to the Atkins diet so pleas can you tell me when you weigh for
example meat you do it before or after coking?

after.

I prefer to weigh it before. Depending on how it's cooked and how
long, it loses differing amounts of moisture, and therefore weight,
during cooking.

er, yes. that's why i weigh it afterwards.