In article
,
Wildbilly wrote:

This information isn't at the site given above for the book.
"In six easy steps, you will learn to eliminate the harmful effects of
dietary starch and keep your blood sugar levels perfect while enjoying
satisfying amounts of delicious food (including chocolate!)."

Satisfying amounts to me is a half gallon of chocolate based, gourmet
ice cream, and a spoon;O)

I don't know if there is a satisfying amount of ice cream for me.
Perhaps dark chocolate would work.

--
A computer without Microsoft is like a chocolate cake without mustard.