1.4 Decreasing detection times: Increasing metabolism is probably the most
effective way to decrease the time period that drugs can be detected in your
system. Physical activity can increase your metabolic rate as much as two
thousand percent! Nothing beats proper training taken to an extreme. A high
calorie diet is the next best way to increase metabolism. Consuming mass
quantities of high calorie food will increase metabolic rate by up to 10
percent. On the contrary, a malnutritious (light) diet could lower your
metabolism by 10 percent. Speed (the drug) will also increase metabolism.
Unfortunately, labs usually test for speed, and could get you into trouble.
So exercise with intensity, and eat big.

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