Fiber pains
On May 28, 1:28 am, Rick B. wrote:
Lately I've started eating more fiber. Problem is, it gives me gas.
Bad. Anything I can take with it (other than drink water after eating
it) that can help? It's Kashi cereal and bars I'm eating, mostly.
Thanks.
Sure. Buy the Beano tablets; they work. Building up is good advice. I
also eat a very high fiber diet and gas is no longer a problem. I
didn't really build up and the gas problem slowly went away after a
few months and I only took Beano a couple of times just to see if it
worked and it does. Can't you just take long walks with your dog? He/
she won't mind. The other trick is to handle it just like running a
red light. First you look left, then you look right, then behind
you....especially behind you...then let her rip if the coast is clear.
dkw
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