Fruit
"Ignoramus2546" wrote in message
...
In article , Tom wrote:
Hi
I have been on a diet for about 2 weeks now, which basically consists of
one
meal per day, and lots of fruit. I have two questions if some of you
don't
mind answering :-
1 - Can you eat too much fruit per day? ( I usually only eat apples,
oranges, tangerines and banana's )
Yes, surely you can eat too much fruit.
Why is that? I thought fruit was good for you?
2 - Does it matter if you take lots of fruit at the one time? For
example, I
can come in from work at 2:30 in the afternoon, have a small diner, and
later on ( about 7pm ) I would take 2 oranges, 2 apples a banana and a
tangerine. Is that too much at the one time or am I better spacing the
fruit
out, or does it not matter with fruit?
If you really overdo fruits like apples, you can become quite
flatulent!
What is your reason to go on a specific diet like yours?
i
I am really overweight, and I think this is the best way to do it. I have
cut down my eating by 1/3, approx.
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