With Obesity on the rise and the fact that it IS a treatable disease,
weight loss can be and IS a very difficult thing to do. I personally
have lost over 100 poounds and 15 inches off my waist in the last 10
months. I have written a blog that talks about how I did it. I also
have come up with the Top 10 reasons why people have a hard time
loosing weight. Go check it out at:

http://weaver615.blogspot.com/