Thread: Diet
View Single Post
  #11  
Old November 17th, 2008, 05:42 PM posted to alt.support.diet,alt.support.diet.low-calorie,alt.support.diet.low-carb,alt.support.diet.weightwatchers,alt.support.eating-disord
jay[_2_]
external usenet poster
  
Posts: 68
Default Diet
Ideas welcome. *Thanks

Drop all the processed foods. Eat simply prepared fresh/whole fruits,
veggies, beans and limited grains, nuts, meat, dairy, etc.
Supplemental fiber (extra carbs), OK.