That's fantastic that you were feeling much better and able to
exercise !
Careful not to overdo it after being down that long a period.

I know what you mean about the great feeling though..
Exercise can make you feel 'pumped' .

Here's hoping from me to you.. that you don't get sick again either.

Have fun with it.
~Karen~

On Tue, 23 Sep 2003 18:23:57 -0700, Saffire
wrote:

I was sick for nearly three weeks and was unable to exercise since the day after
Labor Day (SUPER fatigued). About 3 days ago I started slowly using my bike
again (10 min, then 15 min) and did one set of weight training exercises a couple
of days ago. Yesterday I used my Ab-Doer Today I was able to do 30 minutes on
the bike, 50-100 reps of each exercise on the Ab-Doer and one set of each
exercise of weight training (using a Body by Jake Total Body Trainer). FINALLY!
About a 1/2 hour afterward I realized that I had, once again, achieved that GREAT
feeling where I automatically stand up straighter (because the back and abdominal
muscles are getting stronger), and I feel WAAY more flexible and just generally
GOOD. I REALLY missed that! GAWD I hope I don't get sick again!

~Karen~
225/194/fit and fab
start Jan17/03
Started at the gym September/03