On Feb 28, 10:01 am, "Jackie" wrote:
I hate drinking plain water, so I bought some of the sugar free drink
packets to add flavor to the water.

Question: On the drink packets' box it states that it is a soft drink mix.
So, can I still count it as water or do I have to consider it as a drink?

I'm sorry if I didn't make all of the clear.

Thanks

Jackie -- If it has calories, it has calories and those should be
counted. I'm sure not a physician but I'd count it as water, as long
as you're drinking a reasonable amount of liquid in the course of a
day. (Dr. Dean Edell, the radio doctor, says: "If you pee dark yellow,
drink more water!" You probably ought to be urinating at least 3 or
more times during a day, I think, and more if you include morning and
evening hours.)

But I dunno.

Keep up the good work, though!

Yours truly,

Caleb