Thread: scale is got me MAD!!!!
View Single Post
  #2  
Old September 21st, 2006, 12:22 PM posted to alt.support.diet.low-carb
Roger Zoul
external usenet poster
  
Posts: 1,790
Default scale is got me MAD!!!!
wrote:
:: This damn scale, I got on this morning what a mistake. I can't
:: figure how this thing could change so much overnight. Up one lb,
:: actually I am up 4 lbs in the last 2 months, so I am going to take
:: control I mean strict control. Now I have been cranking with the
:: weights, I mean heavy, and that trainer is kicking my butt, but
:: still 4 lbs, I am THROWING OUT THE DAMN PEANUT BUTTER RIGHT
:: NOW!!!!!! This stuff is my downfall, I love it and can't stop at 1
:: teaspoon , its 1/4 of the jar each time, OUT OUT OUT!!! Now I am
:: going to tackle these 4 lbs, even though no one can tell, I can
:: tell!!!! I see the scale number and I know its up. 132 instead of
:: 128.
::

Well, the good news it is that it's likely that some part of that 4 lbs is
muscle! That's the advantage of having a good lifting program going while
you are eating too much!

Yeah, 1/4 jar of PB each time is a bit much, unless you are trying to gain
muscle mass. 4 lbs in 2 months would be a good number, too.

:: The Chantix I have been on one week, I have cut down a lot, instead
:: of 30 butts a day its now in half. However to say I just don't feel
:: like smoking and this is the miracle pill would be lying. Next week
:: I start on the blue which is a higher dose of this medicine, maybe ,
:: just maybe thats the miracle.

Give it time to do it's thing. You've cut down, so that's something.

::
:: I love my new job. I have found a home at this place. This is damn
:: good, and guess what I can fit the gym in NO problem hours are
:: perfect for being able to hit the damn weights for and hour and
:: after work the cardio !! I got it all!

Great!!!!

::
:: How are you all doing??? I am here to listen. Thanks Marilyn

Fine!