Cplus wrote:

Exercise - Walk up to Zellers and back (fell on sidewalk coming home,
bruised toe)

Ouch! I hope your toe is okay now. It's these silly things that
sideline me. Do you keep an ice pack in the freezer? I recommend it.

Calorie count for that day 1200

I don't always follow your logs - is that normal for you? It seems so
low. I get pretty crabby when I go below about 1400 calories.

It feels good to be eating normally again. I'm not sure why I had the ice
cream. I was in the mood for something sweet.

My philosphy is to just eat it. Figure out why I needed it, make
substitutions in the future if necessary, certainly count the calories,
but I try to honor my body when it says it needs something.

On the other hand, I haven't been losing very much weight lately, so
take that for what it's worth!

What's the story with your house: you live with your sister and her
husband and their kids and come together for meals?

Dally