View Single Post
  #2  
Old December 23rd, 2008, 10:07 PM posted to sci.med.cardiology,alt.support.diabetes,misc.health.diabetes,alt.support.diet,alt.christnet.christianlife
%
external usenet poster
 
Posts: 32
Default Basic Weight Loss Mistakes.

Andrew B. Chung, MD/PhD wrote:
joyland wrote:

Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that
would mean major improvements in our.....read full article here

http://healthcentre001.blogspot.com/...-mistakes.html

When it comes to eating, the biggest and most common mistake is not
watching how much we eat by weighing our meals:

http://groups.google.com/group/sci.m...8812d72ab4e17?

Truth is simple.

Love in Jesus,

Andrew



i eat whatever i feel like eating whenever i feel like eating