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Old January 3rd, 2014, 12:01 PM
munabil munabil is offline
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First recorded activity by WeightlossBanter: Dec 2013
Posts: 4
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Hmm..
As far as i think if you want loss weight in healthy manner than i think 2 to 4 lbs / week is quite impressive.. more than 4lbs are quite dificult
Befittacoma personal trainer

Last edited by munabil : January 4th, 2014 at 10:11 AM.