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Old September 1st, 2017, 07:46 AM posted to alt.support.diet
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Default A diet to perform between 2 September to 8 October

A diet to perform between 2 September to 8 October.

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (8/10)

CARBOHYDRATES:
barley, Job's tears, maize, millet, oat, rice, rye, sorghum, teff,
wheat,
amaranth, buckwheat, quinoa,

VEGETABLE PROTEINS:
almond, beechnut, Brazil nut, butternut, cashew, chestnut,
hazelnut, hemp seeds, hickory nuts, pecan, pistachio,
safflower seeds, sunflower seeds, walnut,

MEAT:
beef, goat, horse, pork, rabbit, sheep,

DAIRY:

FERMENTED PRODUCTS:
wines,

POULTRY:
chicken, eggs, duck, eggs, goose, eggs, emu, ostrich, partridge,
quail, eggs, turkey, and poultry, ...

FISH AND SEAFOOD:
crustaceans:
mollusks:
fishes: nearly all fishes as albacore, anchovy, angler,
axilary sea bream, blue whiting, bluefin tuna, bonito, cod, ...
turbot, weakfish, whiting, ...

OILS:
coconut, colza, maize, palm, sunflower,

LIVE FOOD:
artichoke, thistle, asparagus, avocado, beet greens, beetroot,
bell peppers, cabbages, broccoli, Brussels sprouts, cauliflower,
red cabbage, chicory, eggplant, escarole, Jerusalem artichoke,
leek, lettuce, mushrooms, mustard greens, onion, potato,
purple salsify, radish, rhubarb, spinach, sweet potato, tomato,
turnips, Chinese cabbage, rutabaga, water chestnut, watercress,

FRUITS:
acai berry, apple, apricot, boxthorn, breadfruit, canistel, coconut,
custard apple, cherry, date, fig, grapefruit, grapes, groundcherry,
guava, guavasteen, jackfruit, java-plum, jujuve, kiwifruit, kumquat,
lemon, lime, loquat, lychee, mamey sapote, mango, mulberry, orange,
papaya, papaw, peach, pear, persimmon, plum, pomegranate, pomelo
quince, rowanberry, blackberry, raspberry, strawberry, tangerine,
vacciniums,

BEVERAGES:
almond milk, apple juice, beetroot juice, chamomile, grapefruit juice,
grape juice, lemon juice, orange juice, pear juice, pineapple juice,
prune juice, pomegranate juice, pomelo juice, blackberry juice,
sugar cane, tangerine juice, tea, vaccinium,

SPICES:
bay leaf, cayenne, chili, paprika, pepper, caper, cinnamon, clove, chives,
garlic, mustard, nutmeg, saffron, tarragon, vanilla,
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