In article ,
"FOB" wrote:

Read the label, if the carbs fit into your limit you can have some though I
wouldn't advise having them constantly, only for an occasional sandwich.
There are some flatbreads that are much better in carbs and ingredients that
made fine sandwiches.

Gary wrote:
| I find I can control my weight better whenb I keep my carb intake
| within reasonable limits.
|
| Lately I have been enjoying the flavor and texture of multigrain
| bread, but have begun to wonder whether it is really good for me in
| the low-carb context, or even whether it fits in as a low-glycemic
| substitute for whole wheat bread.
|
| Does anyone know anything about how these breads differ?

Any brands to look for?
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