Billy wrote:
In article ,
"FOB" wrote:

Read the label, if the carbs fit into your limit you can have some though I
wouldn't advise having them constantly, only for an occasional sandwich.
There are some flatbreads that are much better in carbs and ingredients that
made fine sandwiches.

Gary wrote:
| I find I can control my weight better whenb I keep my carb intake
| within reasonable limits.
|
| Lately I have been enjoying the flavor and texture of multigrain
| bread, but have begun to wonder whether it is really good for me in
| the low-carb context, or even whether it fits in as a low-glycemic
| substitute for whole wheat bread.
|
| Does anyone know anything about how these breads differ?

Any brands to look for?


FlatOut is one that comes in different flavors. There are tortillas
which are low carb as well. These generally sell at a premium price.