Ada Ma wrote in
:


It really scares me when I see people nonchalantly state that they
take potassium, in the same manner they would say they take a
multivitamin.

Yes I am thinking the same as well. When there are so many natural
(and cheaper) sources for potassium, I don't understand why people
went straight for the pharmacist whenever they're told they need some
minerals / vitamins. One of the major thing about low-carbing is to
eat natural living food, you don't need the pharmacist all the
time!!!!

I agree with you two because I don't try to first medicate. I think the
broccoli sounded better LOL

--
Low Carb since 11/12/03
235ish/175/135
Goal for June: 165 for a loss of 10 lbs.