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floppy upper arms
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March 14th, 2004, 03:21 PM
Marc Heimann
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floppy upper arms
Michael wrote:
can anyone please reccomend some good exercises/weight program to combat my
floppy upper arm problem?
Push ups, dips, bizeps curls.
Look here
http://www.exrx.net/Lists/ExList/ArmWt.html
more
Cheers
Marc
Marc Heimann