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Old June 25th, 2008, 10:19 PM posted to alt.support.diet.low-carb
Roger Zoul
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Posts: 1,790
Default Carb-Loading at Breakfast Makes Dieting Easier Long-Term

Loading up on protein and carbohydrates at breakfast may help obese patients
with metabolic syndrome stick to a low-calorie, low-carbohydrate diet the
rest of the day, researchers found.

Such a breakfast was associated with five-fold greater weight loss than was
achieved on a low-carb, low-calorie diet alone, reported Daniela Jakubowicz,
M.D., of the Hospital de Clinicas in Caracas, Venezuela, at the Endocrine
Society meeting.

http://www.diabetesincontrol.com/res...ryarticle=5854