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Old December 25th, 2008, 12:16 AM posted to alt.support.diet
Reasonable
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Posts: 7
Default Basic Weight Loss Mistakes.

On Dec 24, 3:50 pm, "
wrote:
On Dec 24, 6:46 am, Reasonable wrote:



On Dec 23, 7:37 pm, "


wrote:
On Dec 23, 8:31 pm, Reasonable wrote:


On Dec 23, 6:26 am, "Dr. ben" wrote:


Basic Weight Loss Mistakes.
A lot of us are out there watching what we eat and exercising, but
still not making a dent in our bellies and body weight. There are a
few things we are probably not doing, or doing too much of, that would
mean major improvements in our.....read full article herehttp://healthcentre001.blogspot.com/2008/12/basic-weight-loss-mistake...


The problem is not watching what you eat but when you eat


http://www.immunogizerfatreducer.com/WeightLoss.aspx


The problem is not when you eat, but what you eat.


Mike, there are extensive studies and trials done on What you eat.
Over 95% of the persons regained their weight. What you eat is not the
issue. Get Real !!! When you eat has consistently shown to have a
benefit on weight. i.e. Persons who consume a heavy breakfast are less
likely to be fat.http://www.mealsmatter.org/EatingFor...le.aspx?articl...


Fasting is also beneficial to the body. Check out this Mormon studyhttp://www.cbc.ca/health/story/2007/12/10/mormon-meals.html


The question then is "What is the optimal ratio between Breakfast and
Fasting" Check this site outhttp://www.immunogizerfatreducer.com/WeightLoss.aspx-Hide quoted text -


- Show quoted text -


Is there a logical relation between those apparently related
sentences? Does one prove the other one?

"There are extensive studies and trials done on what you eat.
Over 95% of the persons regained their weight. "


Yes. If after many test of controlling What you eat, fail to give the
expected results in keeping weight off then what you eat is not the
determining factor in weight controlled. When you eat has consistently
been shown to be a factor involved in weight control. This is where
you should concentrate your efforts.