"ray miller" wrote:
Have you tried a (double) blind taste test.
Get someone to prepare several different fruits and veges, maybe
blended to a paste. Get someone else to feed a teaspoonful of each,
and you decide which you like.
I need to do that. The problem is that no one in my family really eats
veggies (which might be an ADDITIONAL problem with me and my veggies) but I
will have to get them to figure out how to cook them for me. What would you
say would be the best to try?
I can sympathize. Low-carb isn't for me either.
For people with no health problems there's nothing wrong with it - at
least in the short term. It's not really a WOE that can be sustained,
but even with WW once you reach target you have to re-assess how you
eat. Changing to maintenance is probably as big a problem as changing
from low-carb to eating 'normally' again.
Yep, you're right. It's definitely a lifestyle change more than anything
else.
-Kara.
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