2-8-07
Day 39 and still 20 pounds gone.
265/245/200

Got on my scale just now and saw that I was at 245 pounds, and so
still 20 pounds gone. A long slog until 100 Days are gong, but they
will be gone and I will be substantially lighter and substantially
more healthy than I am now.

I went walking last night but it was too late to do my other exercises
- doing them that late would have kept me up, I think. (Push-ups,
etc.)

I'm off to a morning meeting now, Toastmasters. It's now 5:55 AM and
the world is still dark outside. (I've very impressed with people who
regularly get up early.)

I hope everyone has a great day and great rest of the week!

Yours truly,

Caleb