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"Ignoramus5599" wrote in message
...
In article , JC Der Koenig
wrote:
"Ignoramus5599" wrote in message
...
What is your maintenance plan.
I'm not going to do maintenance. My plan is to use the Anabolic Diet
(much
like a CKD) to get back up to a BMI of 30, while trying to stay under
12%
bodyfat.
What is your actual objective here? Why are you doing this? Just
curious.
It's a hobby.
For example, my objective is, in the order of importance, to be in
good health, to live long, to feel well, and to look good.
I believe living long might have more to do with fate. I already have the
rest of the stuff under control.
My other goal is to deadlift 600 pounds.
Scary stuff, I think that my back would simply crack from 600 lbs.
So you see, I'll still be
following a strict low carb diet interspersed with carb loading. I'll
also
be exercising more.
Are you going to walk/run/etc, or do more resistance training?
I'm going to lift progressively heavier weights.
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