"Carmen" wrote in message
...
Hi,
On 6-Jul-2004, "JC Der Koenig" wrote:

http://tinyurl.com/2zjj5

In one year:

BMI 34 -- 26

Bodyfat: approx. 30% -- 10%

That's a lot of work JC. I hope you're happy with the results. :-)


Happy, but never content.