Can't help you with the treadmill/exercise question as I don't have a
treadmill, but wanted to welcome you to the group.

--
Brenda
209/186/150
RafL goal 165

"Bill" wrote in message
news:Mjf1c.167704$jk2.617043@attbi_s53...
Hey all, quick question, figured many here
probably walk or work out in the home (especially
during the winter), and I too walk at home on the
treadmill but was wondering if there are any good
DVD or vhs tapes that walk you thru some scenic
area or a fun or motivating workout?

I used to listen to music while walking on the
treadmill, then that turned to watching music DVDs
(high energy type like Shania Twain Live etc etc)
and
now I am just in a rut so to speak on what to
listen to or watch while walking, I have tried
reading but its hard for me to keep pace and read
(dunno how my wife does it) hehe.

Anyways was hoping maybe some of you had tried
some different treadmill workout or scenery type
vids or DVDs and if so which ones do you enjoy or
not enjoy...

Still waiting for my "official" move to Michigan
(any day now) and once I am there I am gonna look
up WW meetings in that area and probably join up
and see if the points system and the meetings and
support also help me to add to my current efforts
to reduce my weight (which so far so good and
they are working) yet WW has some great supporters
and great success stories so I figure I can't go
wrong to add a bit of that to my personal plan too
cuz I bet if I do that I will even have more
success and more education of how to KEEP it off!


Thanks for any suggestions,

Bill



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