"douglerner" wrote in message
...
On Apr 13, 10:20 am, "Willow Herself"
wrote:

The rule of thumb is that if there is more than 2 ingredients that are
Non-Filling, OR if a main ingredient is Non-Filling, you count the whole
thing.

If it's just 1-2 ingredients (for exemple, a sandwich in which only the
bread would be non-Filling) then you can count the WPAs for the one
ingredients (or two) and not count the rest.

The sandwich would be 0+ bread pts.
Will~


Thanks, Willow.

Is that "rule of thumb" actually stated in an FAQ or printed info
somewhere, or is this just something the WW counselors tell you?

Yours,

doug


I don't think it's explained "as such" anywhere. That's what we are being
told to explain to the members by the trainers.

In the cookbooks, and the material, any recipe that has any non-filling
ingredient is being count as a whole.

There is allusion to it in some various quiz on the website, but I've never
seen it quite spelled out.

Will~