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Is this the way to beat a stall?
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June 24th, 2004, 05:16 PM
Luna
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Is this the way to beat a stall?
In article ,
(MEKIESS) wrote:
I exercise three days a week at a fitness club - 20 minutes on the cross
trainer and fifteen minutes on the treadmill plus warmup and cooldown. I
suppose I can increase the intensity of these workouts, but I sweat plenty
already. Incidently I'm 66!
I would suggest that you add some weight training.
--
Michelle Levin
http://www.mindspring.com/~lunachick
I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.
Luna