Meghan Noecker wrote:
:: On Mon, 02 Feb 2004 01:35:16 GMT, "Ear Rings" wrote:
::
::: Get some diet counselling. High sugar does not work forever. You
::: have a yeast colony in your gut that will eventually put you on
::: anxiety medication, depression medication and give you a long slow
::: terminal disease. This results in an addictive allergy. The more
::: you feed the allergy the more "lack of sugar" attacks you will have.
:::
::
:: I do agree that I need to cut more sugar. But I need a WOE that will
:: allow me to splurge sometimes on sugar without ruining my whole diet.
:: And I need to lower it over time. Going cold turkey would turn me
:: into
:: a wreck, and I would be doomed to fail. You would have to literally
:: lock me up to keep me from some form of sugar every day. Today, I had
:: a few cups of hot chocolate. Going 3 weeks without carbs is
:: inconceviable to me.

Then don't. Sounds like low fat is the way for you...............