Two questions
pintlar wrote:
1. Is there a non-fat butter type spread? If so, what is its brand
name? I can't find anything locally except 'Lite' which is too high.
In this line how does one stir fry without oil? I suppose I
could waste a point for a tps of oil (peanut) but I would rather
hoard points.
I use cooking spray in a nonstick wok or pan.
2. I understand that a boiled spud is better for a WW dieter than a
'nuked' spud. Is this true?
I weigh my raw spud and then nuke it.
It usually loses about 10 percent weight after nuking.
I then take the 'nuked' spud and divide it so there are no parts more
than 4 ozs. I figure this is about the 3 point area. Am I correct?
I would be willing to pressure cook a whole batch of spuds and use
them this way. Would this be better? Whatever I'm
doing it is working. Thank God.
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