In article ,
wrote:

On Tuesday, March 18, 2008 4:18:18 PM UTC+8, Christian Williamson wrote:
I'm having a good run on losing weight going low-carb, using
http://caloriecount.about.com , and jogging every other day. Since March
7 I'm down about seven pounds.

This is the first time I've tried the calorie counting method in
conjunction with the Atkins Diet. It's working quite well.

I was once an obese girl that crave for absolutely anything sweet. After
joining numerous weight loss group, I finally decided to count my calorie. To
lose weight, you need to eat less calorie than you can burn on each day to
lose weight. And for that, I'm still counting my calorie till this day. Since
this is a Google group, I've personally used an extension to search for food
and it returns me the amount of calorie so that I can keep track daily.

Give it a try and start counting your calorie.
https://chrome.google.com/webstore/d...ombbhgdapimghb
inkjjolmadnnhe

Most everyone here has done calorie counting which for weight loss is
basically a starvation diet, and failed big time.

--
Gambling with Other People's Money is the meth of the fiscal industry.
me -- in the spirit of Karl and Groucho Marx