Does the Adkins Diet work?
Caleb wrote:
snip
There is some concern voiced by professionals about following a high
fat/high protein diet and not eating veggies, carbohydrates, etc.
Only those professionals who go by what they read in the media and have
never bothered to actually read the book. Anyone who thinks Atkins is about
eating meat and fat and not eating veggies doesn't know what they're talking
about.
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