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Old September 25th, 2003, 03:52 PM
Chet Hayes
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Default How many gram of carbs is too low?

"Kerri Ratliff" wrote in message news:iMxcb.16326$sp2.8579@lakeread04...
Hey!
I did that for almost the majority of the time I have been lowcarbing.

Now that I have been doing it for about 4 months, I find the majority of
days now, I am eating around 20-30, yet in the past I would not get more
than 5-10 a day.

I would not worry about it. I think the less, the better

But I can't do that anymore I am enjoying having a bit higher carb count
now.




I don't know what you guys are eating, but for the vast majority, it's
pretty hard to be getting only 5-10 grams of carb a day if you're
following the Atkins plan. Even on induction small portions of salad,
low carb vegs, cheese, etc, all add up pretty quickly.