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  #13  
Old April 14th, 2005, 10:58 PM
Jim Waggener
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I am amused that the demand for the "low carb specialty" foods is on the
decline and thus it is assumed that low carb is on the outs. It is
possible that people are spending less on the specialty stuff and just
eating regular ole low carb stuff. Salad and green vegetables, meat, you
know that regular ole food is pretty low carb too.
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370/275/270
Single malt scotch is awesome (NO it does NOT have carbs as DON'T vodka,
gin, rum, bourbon, etc generally)
Malt can be made low carb through the judicious use of yeast.
Low carb beer? Uh...yeah.
Read the books.
You can have more than eggs for breakfast.
Yes calories do count.
Ketosticks are not neccessary to lose weight.

Email: Actually my feet are big not medium.


I agree with your post. I don't buy specialty foods at all.
Lean meat, skinless chicken, whole grain bread, Fat free cheese and milk,
fresh veggies and fruit. works fine for me. A good diet is in the grocery
store...if you choose right.

Jim
270/175/175



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