Good choice but, Yuck!!. Definitely an acquired taste in my book.

I've been trying to do a little olive oil for a couple of years now
and have just now started to actually like it.

I remember reading to try it on bread instead of margarine and
nearly gagged the first time I tried it. This morning, I added olive
oil to my daily piece of low carb bread and it made it better.

To show my dedication to olive oil in the diet, when I catch myself
not eating any olive oil for a day or two, I will swig a bit directly
from the bottle.

PJ



On Wed, 04 Feb 2004 12:02:47 -0400, Crafting Mom
wrote:

PJx wrote:

On Wed, 04 Feb 2004 09:40:24 -0600, Ignoramus16237
wrote:

Note that a typical low carb diet requires eating a lot more than the
"moderate fat intake" mentioned in the study. So it is not very
applicable to low carbers.


Noted.

But information is power and the post is information that low carbers
can use in their arsenal of weapons to fight heart disease now and in
the future when we might ease off the low carb WOE.
PJ

10 Words: Extra Virgin Cold Pressed Olive Oil: Nectar of the Gods.

I missed that stuff SO badly when on a low-fat vegan diet. That
stuff is so drool worthy. 120 calories per tablespoon, and while a
tablespoon might not seem like a lot volume wise, you get a LOT of
bang for your buck. It digests slowly, and is darn tasty, and really
keeps me satisfied for MUCH longer.

CM