A few things: eat a bit later in the evening (its really not bad to eat at
or after 7pm) or just ignore the grumblies. Find something to occupy
yourself, drink a glass of water, etc.
"Ignoramus8790" wrote in message
...
I would just stop eating at night, and eat a bit more during your
dinner. In my case, the grumbles in my tummy were gone after a few days.
i
In article
able.rogers.com, Cp
wrote:
Hey all ... again
I posted earlier about whether or not I should be eating more (and had
decided that since I wasn't hungry I should just listen to my body) but
as
I settle into this lifestyle I find that my calorie levels are actually
dropping a bit. Here's my problem. I don't seem to be getting enough
calories through out the day and end up with a grumbly tummy at 9pm.