yep. i make it or i don't eat it (unless it's fat free).

peace,
pen

"Ignoramus5536" wrote in message
...
In article , Bob M
wrote:
They're in every prepared food! I mistakenly didn't look at the bag of
meatballs I bought (though I did check the carb content), because I
thought there couldn't be partially hydrogenated oils in meatballs.
Alas,
after eating almost the whole bag, I realized that there are PHO in the
meatballs. That sucks, as these were easy to cook and tasty. This begs
the question as to why they're adding oils like that to meatballs.
Anyway, another lesson learned -- always read the labels, regardless of
what you think should be in there.


My final conclusion for myself, is not to buy any prepared food.

i