Water is water whether or not you dump some flavoring in it. What's the
difference between eating a spoonful of CS power and drinking a glass of
water and stirring that spoonful into the glass of water and drinking it?
None once it hits your stomach.


In ,
Louise stated
| damn!! lol I have a hard time drinking water....so I was buying
| the singles packages and just dumping it into a bottle of water.
| Guess I will cut back. I was drinking 6 of these and about 2 bottles
| of just plain ole water.
| Louise
|
| "Doug Freyburger" wrote in message
| om...
| Louise wrote:
|
| Is this ok to drink?
|
| Instead of your daily water quota? No. In addition to your
| daily water quota? Yes.
|
| Or will it stall me?
|
| The premixed bottles use splenda. Very low risk. The
| powder uses aspartame. Medium risk.