Is this ok to drink? Or will it stall me?
Louise

Becky replies,

That depends on you. I drink Diet Coke and it doesn't stall me. I drank
water (only) the first two weeks..but added back in the "fun stuff" later,
just to give myself a treat....it didn't hurt me, but it may you. Try it
out and see.

Try a week without...a week with and see if nothing happens when you drink
it. If not, don't worry about it. Atkins says not to use Equal...he didn't
like it and said it causes stalls and reactions in some people.

Becky P.