well i am certain i will gain this week, i was a tad naughty on my birthday
dinner..........but i enjoyed it lol
"RichardS" RichardS@*.* wrote in message
...
Stayed the same. Ain't the first time and I guess it won't be the
last time. I'm going to really buckle down this coming week. Still
ahead of my "lose a pound a week" goal.
--
RichardS
240/220/175
13 Weeks