I have been making me sugar-free jello to eat at night...it satisfys my
taste buds for something sweet and that full feeling.......In my mind I
focus on this , if I lose 1 pound a month thats 1 pound smaller than
last night.....I been thinking about the things that dicourage me and
taking charge over them.......One thing I get dicouraged by is that
fluid weight gain, but I go to my and try something I hadnt worn in
awhile and it fits...I know I am still losing ....inches right
now.......Donna