3-12-07
Day 71 -- still 29 pounds gone
265/236/200

I got back from my hill today -- for the very first time I walked up
and down by myself. Took me 59:54 to do so. Did it without a backpack
but I'm going to try that in the future.

Got on my scale today, still was at 236 and so still 29 pounds gone.
Did well yesterday but had a fair amount of salt and that probably
affected my scale this morning.

Nice evening tonight -- sky was pleasant, setting sun as orange-gold
as one could have wished.

So far today I've had about 800 calories and I hope to keep it under
1200 today.

Hope everyone had a great day!

Yours,

Caleb