(Ben Park) wrote in message om...
What make one feel hungry? Is it low glucose alone? Are somethings
else also involved?

Dietary fat is very important for feeling satiated after a meal. It
slows down the absorption of food, especially carbs. A diet low in fat
and high in carbs will not satiate you for very long and within a
couple of hours or even less you will be hungry again. Protein also
makes you feel fuller longer, because it simply takes longer to
digest.

TC