Willow Darcy Shaw wrote:

It continues to amaze me that I can still eat things that before I
would
have considered "forbidden" and still lose weight -- all it takes is
a
little preplanning. The concept is so simple, I don't know why it
wasn't so
obvious to me before!

I happily report a 2lb drop this week.

Willow

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Willow Darcy Shaw from Atlantic Canada
Current Loss: -16 lbs
Mini Goal: lose 25 lbs by 1st week May
Ultimate Goal: lose 70 lbs

WTG Willow! Two pounds is great.

Beverly