Uncovering the Atkins diet secret
See there is your main problem. You do not even know what a low-carb
diet is. The mainstream recommends a 55 to 65% carb diet. Anything
less than this is a low-carb diet. 40% carbs is a low carb diet. Now
Another possible definition is anything less than 100g a day. Zone aims
for 100g.
Mirek
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