In article ,
says...
I've gotten so tired of the water retention I have been
unable to rid myself of that I have decided to do the meat fast for a
few days starting this Saturday in the hopes it will rid my body of
some excess fluids.

http://www.angelfire.com/ca2/LowcarbingDream/meat.html

I have one question regarding the fast.
I am guessing that fish is not allowed on the fast or
could I eat some while doing the fast?

I think fish is fine. It doesnt have enough legs to be meat (and i think
it ought to be a vegetable grin) BUT it did used to move by itself so
have at it.
--

370/301/270
Single malt scotch is awesome (NO it does NOT have carbs as DON'T vodka,
gin, rum, bourbon, etc generally)
Malt can be made low carb through the judicious use of yeast.

Email: Actually my feet are big not medium.