View Single Post
  #8  
Old September 29th, 2003, 05:55 PM
tHatDudeUK
external usenet poster
 
Posts: n/a
Default High protein, low carb, low fat diet?


"Ignoramus3739" wrote in message
...
I have no idea... but I would be a little wary of radical diets.

How tall are you, what's your weight etc, how much are you trying to
lose?


6' 3" (190 cm)
14 stone (89 Kg)
Hoping to lose 2-3 stone (15-20 kg) [or convert fat to muscle somehow]
Age 23 years
No known health problems.

I have (I'm guessing in comparison with the average male of my age) low
muscle tone, strength and stamina (my g/f can beat me at arm-wrestling
[which isn't very good, how ashamed I am :-)]).

I also have a big belly I'd like to get rid of.

Any further thoughts on possible diet?

Many thanks for your input, it's very much appreciated.

Regards,

tHatDudeUK