High protein, low carb, low fat diet?
A practically all protein diet? A really bad idea. 20% by calories
of protein is plenty. You don't need more than 70g protein - thats
280 calories.
"tHatDudeUK" wrote in message ...
How much protein should I be trying to stick to each day with such a diet?
Any recommended foodstuffs?
Any good websites?
Thanks in advance.
tHatDudeUK
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