On 10 nov, 12:23, Doug Freyburger wrote:
James G wrote:
" wrote:

A friend of mine wants to start this diet. What can I tell him so he
does not? Thanks.

http://www.areclinic.org/articles.asp?articleid=62

Tell him it's new-age bull**** and he's going to be very constipated
and probably very hungry.

An occasional fruit purge isn't unhealthy. *Doing it for the reasons
listed is crazy. *So the reason he's considering it matters.

Drinking olive oil? *Come on.

Essential fatty acids. *Should not be an issue in such a short plan.
Might help reduce the hunger triggered by the fruit purge but for
such a short plan it's a bit pointless. *Sounds like it's to add
complexity to make the wierd claims sound better.

Thanks Doug and James for your response. I passed the information to
my friend. He'll think about his diet again. I suggested he eats a lot
of apples, and only apples, until the dinner time at which time he can
have proteins (fish, chicken, or meat) with good and healty veggies.